Minimalist living is currently very popular in the world and in Vietnam, well received by many young people. So what is a minimalist lifestyle, in this topic we discuss in depth about Minimalist Lifestyle, including the Japanese minimalist way of life, and also talk about a lot of experience and knowledge of minimalist lifestyle. . Everyone, please share with your friends and save to open to see more later, because this topic will be updated and updated many times in the future.
Minimalist living is removing unnecessary or unnecessary things, creating a neat living space from which life also becomes simpler.
The definition is short, but when you apply creativity to your life, you will see a large area. Each person comes to the minimalist lifestyle for a different reason and with different conceptions.
Minimalist living makes life lighter and more comfortable.
The purpose of minimalist living is to help us eliminate unnecessary things in life so that we can enjoy life more. For example, reducing unnecessary furniture will help you have an airy living space, less clutter, do not spend too much time on cleaning, and can save money instead of buying unnecessary furniture. necessary anymore.
Minimalist living should not only be limited to material things but also to anything related to life such as spirituality, relationships, work, social networks…
The living environment determines the spirit, try to minimize your living space.
Each person is a different entity, with different interests, habitats, families, and places to live. So live a minimalist life in a way that works for you. Here are a few minimalist styles that you can apply yourself:
Minimalist lifestyle: Minimize furniture, Live in a completely empty house.
Artistic minimalist lifestyle: Use only 1-2 monochromatic colors for items and home decoration.
Minimalist lifestyle to experience: For those of you who like to travel, enjoy the experience of discovering new lands. They do not own many personal items.
Spiritual minimalist lifestyle: You do not like clutter, with items that no longer have meaning and bring joy, you are willing to give up or pass on to someone else who needs it more.
Environmental minimalist lifestyle: Those who love living green: like trees, do not use plastic items, plastic bags, items that pollute the environment …
Minimalist lifestyle purpose: You have the purpose of saving to achieve your future goals such as saving money to buy a house….
You can combine the above types of minimalism, but the important thing is that when you live minimalist, you will get what you want to be happy, not follow the trend for a few months.
Removing material things also helps us have more free time because less thinking about what to eat, what to wear, to clean the house… Thought, a well-ventilated environment also helps to work more effectively.
The book deals with the habits and effects of having too much stuff in the house. Thereby, setting out “prescriptions” for the disease that you want to throw away in order to have a reasonable and peaceful minimalist lifestyle.
How did the Japanese live a minimalist life?
The people of the land of the rising sun always cut down on items to a minimum. With them, when we have less furniture around, we will have more time to focus on happiness.
No one is born with any property or furniture in hand. So anyone who is born is a minimalist.
Every time you have more possessions than you need, you take away your freedom.
Our self-worth is not measured by the things we own. These gadgets only give us a little bit of temporary happiness. Carrying more items than necessary will take up your time and energy.
When you realize that, you have started to become a minimalist. Minimalist people always feel happy and new every day. This feeling, I think anyone can feel, whether you are a minimalist or not, because anyone has experienced it.
Take a trip, for example. Almost everyone packed their things close to the departure time. But even if you go through the list of take-out items, you still feel like something is missing. But when it’s time to leave, you have to lock the door and pull your suitcase.
It is at this moment that you feel comfortable. That’s right, if I have this suitcase, I can live a pretty long time. Maybe I forgot a few things at home, but that’s okay, the essentials are here.
After the travel time, you go to the motel or hotel, sleep on the tatami mat and enjoy the comfort. The room was very clean, neat and unfurnished. In this room, there are no redundant items like at home.
Therefore, the motel is always a pleasant place during trips. You leave things in the room and go for a walk nearby or just relax anywhere. You have time to enjoy the scenery, the people, the life and have nothing to get done.
It is such a feeling, perhaps anyone has experienced the feeling that the minimalist lifestyle brings. The “minimalist” room of the Japanese.
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| The “minimalist” room of the Japanese. Photo: Havico . |
Just like people are born with nothing in their hands, the Japanese themselves are also people who live in a minimalist way.
There was once a foreigner who came to Japan before starting his business, and he was amazed at the Japanese at that time. Each person only has two or three sets of clothes, but they are very neat and clean.
The Japanese didn’t even keep 10 sets of clothes before. When moving, always on foot, housing is simple, comfortable, and not a permanent residence.
The Japanese always build and rebuild houses. Isn’t that style, that look a minimalist lifestyle? This lifestyle has also influenced traditional Japanese culture, minimalist culture.
For example in the tea room. Inside the room, there was not a single redundant object, and the door only had a narrow doorway. If you like the style of sitting in a chair like celebrities, don’t try to enter the tea room.
In addition, even if a boxer wanted to enter the tea room, he had to leave his sword outside. Once in the tea room, there is no distinction between rich or poor, commoner or celebrity, but just a meeting between people, enjoying a cup of tea together.
Minimalist living: How to take a break from a busy life
Books like “Slow down a bit”, “Slow Life”, encourage self-understanding, “recharge” your spirit, and have moments of relaxation in the midst of a busy life.
Have you ever seen people doze off at work, doze off while driving; Or are you in that state yourself? Many people under work pressure, shouldering the burden of taking care of the family, become so tired and sluggish. But modern life does not allow them much time to really rest. Some books offer suggestions on how to relax, recharge yourself to have a meaningful life.
Live slowly, create a break between busy rhythms
If you are overloaded, stop for a moment to consider whether you have had time to reflect on yourself, have you been “recharged” for your spirit, have taken care of your physical health…
Remove sorrows
Life is full of fatigue. In the book Too Tired? Throw it all away! , doctor Hideho Arita pointed out stress, fatigue appear in both physical and mental of people.
“We always think that mental fatigue is something that is felt from the heart. But from the point of view of modern neuroscience, mental fatigue is stress felt by the brain through the conduction of nerve impulses,” Arita wrote.
According to the author, when fatigue surrounds us, it is not our fault, nor is it the fault of society. Fatigue is caused by the difference in the critical values that the brain governs with the values of society. What should be done is to satisfy yourself with love, peace of mind.
Are you too tired? Throw it all away! like a hug, words of comfort and encouragement to those who are in a difficult, tired state, please remove the burden on your shoulders.
Books show that it is not natural that our energy is exhausted, emotional; Not everyone is born into this world and is endowed with optimism, always full of faith and excitement. It is important that we know how to balance our life and emotions.
Written by famous self-help author Dale Carnegie (author of Dac Nhan Tam ), the book Let go of worries and enjoy life for those who are feeling tired and depressed amidst the chaos of life. .
The book gives advice to reduce worries in life. When you have a problem, you can share it with people who understand. If it’s a solvable problem, find a solution instead of grieving. If it’s something out of hand, it’s best to forget about it.
Continuing to do this regularly won’t make us more successful, but it can help us cut our worries, breathe easier, and make time for happier, more pleasant things.
Let go of worries and enjoy life, advice to live fully with the present, all problems can be solved, just calm down, determine to do the right thing, at the right time.
Minimalist philosophy of the Japanese: Learn to let go of unnecessary things, the simpler life is, the more serene it is
Minimalist living philosophy is being responded and applied by people in Japan and many other countries around the world in every area of life.
The minimalist Japanese lifestyle, also known as Danshari or Minimalism, is currently being loved and adopted by many other countries around the world. This philosophy of life is not only applied in arranging items and furniture in the house, but moreover, it also helps us find peace in a chaotic and complicated life.
The minimalist Japanese lifestyle has its roots in Zen Buddhism. Zen Buddhism is extremely popular with young people in Japan because of the beneficial, spiritual and sensory values that meditation brings. According to the concept and philosophy of Zen Buddhism, the less people are bound by material things, the more serene life is, the more positive the spirit is. This ideology has influenced most of the lifestyle of the people of Phu Tang.
Minimalist living is the perfect answer to a problem that exists in this day and age: We live with too many constraints and always feel tired. Therefore, when we choose to minimize everything from clothes to daily meals, from decoration to lifestyle, everything will be lighter.
The core of a minimalist lifestyle is to stop chasing after frivolous needs, shopping so crazy that you don’t know what you need the item for. Amidst the piled up of things, you can’t determine which are your favorite items (even your favorite items are forgotten because of unnecessary items). Amidst the chaos of thoughts in your head, you won’t be able to figure out what makes the most sense to you.
In the book ” The Japanese Minimalist Lifestyle “, author Fumio Sasaki cited his own house. With a room of 20 square meters, Sasaki’s total furniture only fluctuates at 150 and certainly will not increase any more items. According to the author, starting a minimalist lifestyle, you must learn to accept giving up, saying no to unnecessary things and being satisfied with what you have. Here are some typical examples:
Say no to following fashion trends. The number of clothes in Sasaki’s wardrobe ranges from 20 to 30 items. Following the trend will make you have a headache choosing one or the other and your wardrobe is more and more full, there are things you even bought but never used, causing waste. .
Can’t invite guests to the house to play because the number of dishes at home is not enough? According to Fumio Sasaki, “The street is your living room”. Take your friends to that special “living room” where there are delicious eateries to enjoy and chat together. That will save you prep time, reduce cooking utensils, and focus on people.
You also have to learn how to choose, get rid of unnecessary things. Check your bookshelf, see how many books you’ve read, how many are unfinished, and how many have never been touched? And it’s time to know you have to keep what’s most important to you.
Not only books, but other appliances and devices in your life also need to be kept as minimal as possible. The more things around you, the more you have to make choices and decisions every day. When you start to get rid of the superfluous things, you will start to find life lighter and more comfortable.
When it has been raised to a lifestyle, “minimalism” does not just stop at creating a space of “minimum objects but maximum happiness”. You can completely apply this lifestyle in many areas of your life:
Information simplification
Every day, we receive too much information from social networks, the media…. You are willing to spend hours surfing the web, checking information on social networks, but you don’t think that you have lost time playing with your children, spending time caring for your loved ones.
In the midst of a chaotic information matrix, you will never know for sure which information is true and which is false; Which news is helpful and which news is negative? Therefore, the more minimalist you are in using information channels, the more time you have to do other things and not let negative information affect your mood and thoughts.
Use information channels in a simple but quality way.
Simplify the relationship
One of the main ideas of minimalism is the emphasis on quality over quantity. In a relationship, too, instead of thinking that the more friends you have, the happier you are, the more friends you have, the more beneficial it will be, you should spend time on the closest relationships.
Understanding a few people but understanding “deep” is still better than knowing many people but knowing “shallow”. The more relationships you have, the more “enemies” you will have to face. Therefore, focus on maintaining and developing “quality” relationships.
Give your attention to those who really matter.
Minimalism in cooking
In the refrigerators of minimalists, there is very little reserve. They keep only the essential foods, always use every day. That will avoid causing unnecessary waste, and help you not spend too much time thinking about what to eat today? Bowls, chopsticks, cups are also kept in a certain quantity, enough for use.
Kitchen utensils are also arranged in the most simple and neat way. Just the essentials like a knife and cutting board. You don’t need to waste time managing meals in a cluttered kitchen with too many unused things.
