Minimalist Living is How to Live?

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Changing lifestyle and spending habits, daily activities to minimize expenses is a very good way to overcome this pandemic. In addition, to change your mind in a positive way, you should start implementing a minimalist lifestyle, removing unnecessary things from your life to find a sense of peace, comfort and freedom for yourself. . Do not hesitate any longer, this is the right time for you to experience and change your lifestyle!

Minimalist living can be understood as a simple and neat way of life when you have removed unnecessary or unnecessary things. Minimalist living will include creating a minimalist living space, minimalist work and also in eating habits. Minimalism does not mean living frugally, limiting material factors such as spending less or limiting shopping, but mainly refers to a spiritual lifestyle.

How to live minimally to be effective?

If you know how to apply this lifestyle creatively to your life, you will realize the great benefits that they bring.

Simplify living space

Get rid of unused items and items in the house, reduce the number of clothes to save effort and time cleaning the house, making the space of the house more airy and comfortable. so many. You may not know, the state of your surroundings has a great influence on your brain and thinking. Instead, you can use the extra time to do useful things such as listening to music, reading books, cooking your favorite dishes or simply enjoying the comfort of your beloved home. We can all bring joy in the days of having to stay at home to fight the epidemic.

Create a minimalist living space to help the room become clean, ensuring the air is airy and fresh

Create a minimalist living space to help the room become clean, ensuring the air is airy and fresh

While staying at home during the epidemic season, many people have a habit of constantly shopping on electronic websites for clothes, accessories, toys, etc., even though those items are really unnecessary. So, learn how to set reasonable expenses and buy only necessary things. This is a must-do in the present time, especially for those whose income has been reduced due to the impact of the epidemic.

Simplicity in work

There are days even though you are busy with a lot of work, but at the end of the day you suddenly realize that you have not done anything today or you have tried to do a lot of things at once but the results are not as good. wait? Doing too many things at once will mess everything up, so it’s often not very effective. Therefore, in order to achieve the desired quality, the first thing you need to do is clean up your workplace to inspire work, limit opening many unnecessary computer tabs and unrelated tasks. mandarin. Next, make a to-do list according to each level of priority each day, trying to get the big tasks done at the beginning of the session and do the small, less important things last. What you need to aim for is results and quality of work,

Minimalism in eating

To minimize your eating but still improve your health, save money and time in processing, please refer to the “Tsukurioki” style cooking method. This method prioritizes foods that require less processing to retain the most nutrients, limiting unhealthy fatty foods and complex processed dishes. What you need to do is spend a day to go to the market, buy enough food for 2-3 days or a week, take the time to cook many dishes at once, divide the amount of food for each meal into each tray and store it. them in the refrigerator.

beautifully presented dishes in plastic or glass containers

Tsukurioki (作り置き)  means “pre-cooked”, if you search for the keyword作り置き  on the internet, the results will show many photos of beautifully presented dishes placed in plastic or glass containers. pure

Applying this method saves you a lot of time preparing each meal, so you can do other important work instead. When going out, always bring other foods such as bread, fruit, drinking water, etc. to use when hungry, this helps you to ensure safety and health compared to buying fast food at the shops. convenience goods, and contribute to environmental protection by reducing waste.

Think simple, positive

True minimalism begins when you change your mind, not simply materialistic minimalism. When you understand what you really need instead of living what people around you want to see in you. If you get rid of all the unnecessary things, new things will come to you. Opening your mind to simple and positive things is the key to feeling more comfortable, happy, and successful.

Filter and absorb the right information

If you are surrounded by positive information, of course you will feel happy and excited, but if you always live in negative information, this will more or less negatively affect your mood.

In the current complicated and unpredictable situation of the Covid-19 epidemic, thinking positively is something that everyone should do. With an extremely large amount of information coming from many different sources such as social networking sites, we ourselves need to be alert, wise, and choose the correct information to know how to protect and care for ourselves. body, family. Not listening to false rumors, gossip, unverified news, etc. creates confusion and negative emotions. Don’t forget to read creative, fun news to help fill your day with joy and excitement to start your day effectively!

Minimalism in relationships

Every day, we have more relationships that make us more preoccupied, there are relationships that help us a lot in work and life, on the contrary, there are relationships that bring trouble, This is also the flip side of communication. When you are not rational enough to control these things, it is easy to get caught up in toxic, time-consuming relationships.

Filtering and streamlining relationships is what we need to do. You need to understand who are really close, caring and supportive people, wasting too much thought and time on social relationships or relationships that make you feel uncomfortable. , inhibited on contact.

The ultimate goal of a minimalist lifestyle is not to throw everything away, but it is a path to joy and happiness, helping you focus more on the meaningful and good things in life. Hopefully the article on the minimalist lifestyle helps you live a happier and more meaningful life every day during the current complicated and confusing epidemic season.

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