Habits that Help Form a Minimalist, Scientific Lifestyle

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Minimalist lifestyle seems to have become a phenomenon, pervasive with many people around the world. The main spirit of this lifestyle is expressed in “less is more”, the more you remove unnecessary items at home and make your life more organized and scientific, the more comfort you will have. mentally.

After cutting down on most of the items needed to try to enrich the life experience, a writer living in Tokyo decided to spread this minimalist lifestyle more widely and was accepted by a large number of young Japanese people. “I was shocked when I realized that I could live with the maximum amount of supplies ,” says Fumio Sasaki  .

Sasaki is 36 years old and works for a publishing house. He lives in an apartment of only 20 square meters with several sets of clothes and a sofa bed. When needed, he would tuck the sofa bed into the closet and leave the room mostly empty. Sasaki bought many books, but he would give them all away as soon as he finished reading them.

Japanese young people are fascinated by the lifestyle

Writer Fumio Sasaki.

In the past, Sasaki’s apartment was once a warehouse filled with books, musical instruments, CDs, in addition to a widescreen television and a range of fashionable clothes.

“I bought many books but didn’t read, put musical instruments around the house but didn’t play, and spent money on clothes that I didn’t wear. But I keep buying things that I don’t have at home,” Sasaki said. When learning and practicing minimalism, Sasaki realized that he was “controlled by matter”.

Sasaki’s pace of life completely changed when he started cutting down on furniture. “Now if I read a book, I will focus on it better. I can also be more productive,” he said. Money used to buy furniture, Sasaki switched to saving and spending on travel.

To get used to the basics of this lifestyle, you can practice building yourself some habits at home, such as some simple things below.

Start with your own thoughts

Habits that help form a minimalist, scientific lifestyle

Usually people start by aggressively picking things up and then throwing them away. But to really have a minimalist life, you have to start with your own thoughts first. You are often distracted by too many things around, instead of focusing on what you really like. For example, although you do not like to go out to eat and drink a lot, you are afraid that your colleagues will judge you as unfriendly. When everyone in the office wears designer brands, casual clothes make you feel self-conscious. Comparing yourself to others, focusing too much on the thoughts of those around you…. make your life heavy and difficult to breathe. Even with relationships, you can also apply the formula: “Select and discard” to keep only the things that are truly meaningful and valuable to you. So let your mind be at ease, think simply,Start living a minimalist lifestyle .

The 6 month rule when cleaning the house

Habits that help form a minimalist, scientific lifestyle

House cleaning is always an important milestone for you to start entering a minimalist life. Minimalism is not to the extreme of having to get rid of all the furniture, leaving an empty room. Apply the rule of classification to see what items have not been used in the last 6 months. All of those items were sent off. After about 2 months of such gradual cleaning, the house is almost free of leftovers. Although there are few things, I feel I benefit a lot from the clean and airy space .

Wash dishes immediately after use

The habit of washing things up right after use makes you neat and tidy when living in the house. No one is comfortable looking at a sink full of dirty dishes and the smell of food.

With this habit, you not only keep the kitchen corner and sink in the house clean and less cluttered, but also make yourself feel that you should reduce the need to eat in moderation and more reasonable.

Sort, eliminate spam, daily papers

Habits that help form a minimalist, scientific lifestyle

Inboxes piled up with spam always make many people feel uncomfortable and messy. At the same time, in the house, if there are many papers, invoices, and documents that are no longer needed, it is easy to make you feel cluttered. Instead of waiting until everything is piled up and then at the end of the month or at the end of the year to sort and clean, you can do it every day and it only takes a few minutes.

Use proper storage 

The desk, dressing table or kitchen counter must always be neat and clean. That’s what you need to remember so that when you start working on something, you won’t feel overwhelmed or afraid. Moreover, well-arranged furniture also makes it convenient to find and use.

Therefore, you should use cabinets, shelves or storage with compartments as possible to store items, helping your home space become airy.

Be strict with yourself when shopping for items

Do not forget that maintaining a minimalist lifestyle also means focusing on and eliminating unnecessary items at home. Therefore, you need to consider and pay a lot of attention to the items you intend to buy to use for your home. You should remember that every little corner in the house space becomes precious and also needs the right space.

Today, shopping online makes shopping easier and more convenient. You should spend at least 24 hours thinking before confirming whether or not to order something in your home.

I don’t like anyone to disturb my house, the owner has “planted” nails on the sidewalk like a trap

Minimalist lifestyle can be encapsulated in the phrase “little but quality”. What you need to do is filter out the superfluous items around you. That said, but I feel that everything is necessary, without it I would not be able to live. So, to implement a minimalist lifestyle is really a journey that you have to work on, little by little, to get the sweet results. Certainly  at first everyone thought it was harsh and difficult to implement, but it turned out to be much more fun and interesting than our initial expectations. And you, have you ever tried a minimalist lifestyle ?

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