Minimalist lifestyle: Own less, you will get more in return

In the past days of social distancing, having to stay at home for too long made many people frustrated, uncomfortable and felt that a day had passed without meaning. Is this a very appropriate time for us to practice a minimalistic lifestyle, to bring ourselves and those around us more positive energy.

What is a minimalist lifestyle?

Everyone can build their own minimalist lifestyle

Minimalist living doesn’t mean living in an empty room and giving up everything you have. Avoiding bringing home unnecessary items, eliminating leftovers, and reducing the frequency of shopping are key aspects of a minimalist lifestyle. The important thing is that you need to find the “enough” mark for yourself and get rid of the material obsessions.

What does minimalism give us?

The special thing about the minimalist lifestyle is that when you learn to let go of the unnecessary, you will get the more necessary things in return: Time, money, health .

Removing unnecessary items in the house, reducing the amount of clothes will help you save time cleaning the house, the space becomes airy, less dusty and more comfortable. You won’t spend a lot of time thinking about what to wear today, or spend hours looking for an item somewhere in the clutter of your house. Instead, you can spend time reading, listening to music or simply enjoying the comfort of your own minimalist home.

Families with young children will need more time to start with a minimalist lifestyle

Controlling the number of new items and clothes you buy every month will save you a lot of money. When we stay at home a lot during the epidemic season, it is easy to get caught up in branded goods on websites and buy them, even though they are not really necessary. So, learn to organize your spending more rationally and only buy things that are really necessary.

Open space, not thinking much and reducing the burden of spending is the “golden key” to your health. Not only will you feel more comfortable and happier every day, but you will also have more time to hone many useful life skills .

Living like a Japanese: Minimalism in relationships

Minimalist lifestyle not only removes unnecessary materials, but also towards extreme minimalism in relationships. Do not spend too much time on virtual relationships on social networks, or consider social networks as a second life. Instead, spend more time with family and loved ones, especially during these days of social distancing.

Minimalism in eating

You can apply the minimalist cooking method of  Japanese  housewives called Tsukurioki. It helps to promote health, save time and shopping costs. They  prioritize foods that require less processing to retain the most nutrients and practice minimizing greasy foods and complex dishes. The Japanese also have the habit of buying enough food for 4-5 days and then spending 1-2 hours preparing it. They divide food for each meal and put it in trays and store it in the refrigerator.

In addition, you should learn to bring some necessary food such as bread, fruit to eat when hungry instead of going to convenience stores to buy snacks and snacks… This contributes to protection. environment by reducing plastic waste.

The ultimate goal of minimalism is not throwing everything away, it’s the path to joy, happiness, and focusing on the things that matter most in life – more than material possessions. Hopefully the above sharing about a minimalist lifestyle helps you live a happier and more meaningful life every day.